Run Hard, Mom Hard

Written by: Caitlin Foisy, follow her adventures at @runhardmomhard Being an active mom with 3 kids, I’m always looking for fun activities to do with the family (and also local trails I can tackle on my own for some ‘me’ time).  This year our family purchased the ‘explore’ pass, and we’ve been taking advantage of…

Trail Running 101

Let’s just say that 2020 is a year of transition, new mindsets and stepping out of our comfort zones. One of these transitions is from road running to trail running.

5 weeks of fun!

I think it goes without saying week 4 challenges were by far the most fun! Spending an hour outside each day should be mandatory in our books, but it was so great to see all the hobbies and pastimes that you all take part in. Paddling, cycling, hiking, golfing and gardening – so much gardening! We love it.  We’d…

We’re Always Outside

What a week! It was highly impressive to see the kms climb on the leaderboard last week. Last week we had 55 people log their runs for a total of over 1231.5km! That is so impressive

The North Face Challenge 1

Welcome to week one of the Staying Fit at Home with The North Face. To kick the challenge off we want to see you complete THREE at home exercises over the course of the week. This week you have the chance to win a Hyper Layer tee  and Hat, which I wore for my work…

The North Face Staying Fit at Home

Exercise is good for the soul. It’s good for both your mental and physical health. It allows you to sweat out toxins and fills you with endorphins, which bring feelings of happiness and accomplishment.  While most of us are unable to go to gyms, group fitness classes or hike our favourite trials, The North Face…

All hail the Mighty Caesar

Being Canadian comes with a unofficial set of rules. And while we won’t give them all away, her are a few. 1. Maple Syrup makes EVERYTHING taste better2. You will apologize to inanimate objects more than once in a lifetime3. Caesars can cure almost anything In honour of National Caesar Day we are sharing the…